Download our NEW Mobile App!
2941 Westchester Ave, Bronx, NY 10461 | Phone: (718) 823-1085 | Mon-Fri: 8:30a.m.-6:30p.m. | Sat: 8:30a.m.-5p.m. | Sun: Closed
Get Healthy!
- Posted April 3, 2025
You Don’t Need to Exercise Every Day to Stay Healthy, New Study Finds
Working out just 1 or 2 days per week can significantly lower your risk of death from heart disease and cancer, as long as you get in the recommended number of minutes, researchers say.
